Be Encouraged. Inspired. Challenged.
Through difficulties, stress, pain and crisis, we have gained insights into how to have a functional and healthy relationship with ourselves and in our marriage. Tips and tools are some of the lessons we have learned and skills we have acquired and applied to our lives to create a loving relationship with ourselves and a delightful relationship with each other.
Stop and Start
Stop and Start https://youtu.be/PYwCvHMWvnE We don't live in a vacuum so when we decide to stop something that isn't working for us, we need to replace that behaviour or thought pattern with a fruitful behavior or thought that will serve us well. This is a biblical pattern, as seen in [...]
I Can S T O P
Overcoming a bad habit, attitude, pattern of behaviour or speech, or any temptation is not easy, but it is possible. “ No temptation has taken you except what is common to man. God is faithful, who will not allow you to be tempted above what you are able, but will [...]
The Plank in My Eye
RECOGNIZE YOUR HURTS, PAIN AND CHOICES The first step is to pay attention to yourself and learn how to take charge and control of YOU. Stop focusing so much on your partner and start looking at yourself. How do you feel, what are you thinking, what are you doing and [...]

May the God of hope fill you with all joy and peace in believing, that you may abound in hope, in the power of the Holy Spirit. Romans 15:13 WEB