Video Tips and Tools

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Pause. Ponder. Proceed.

2020-05-12T01:03:51+00:00

I'm sitting in a little nook in my basement that I called the resting place. I come here for some quiet and to be with the Lord. I thought this would be a great place to video and share with you my pause, ponder, and proceed that I purposely put into my day. I started doing this during a very stressful time in my life where I was overwhelmed with emotions and flooded with feelings. I found doing this very helpful. I pause; I reflect and remember to be still and know that He is God. I ponder; I think about [...]

Pause. Ponder. Proceed.2020-05-12T01:03:51+00:00

Stop and Start

2020-04-28T21:13:09+00:00

Stop and Start https://youtu.be/PYwCvHMWvnE We don't live in a vacuum so when we decide to stop something that isn't working for us, we need to replace that behaviour or thought pattern with a fruitful behavior or thought that will serve us well. This is a biblical pattern, as seen in Colossians 3: 9,10, where it talks about putting off the old self and its practices and putting on the new self that is being renewed to the true knowledge and image of God. So, I choose to stop beating myself up when I've made a mistake. And I choose to start [...]

Stop and Start2020-04-28T21:13:09+00:00

RELAXED

2020-04-29T15:25:17+00:00

https://youtu.be/SyErR4xTckQ RELAXED? Can you relax? I used to struggle to relax. I had a lot of anxiety and unresolved trauma that I needed to work out. And along the way I came up with an acronym for the word relaxed that helps me do just that.   Remember   Emmanuel   Loves you   Always and eXtravagantly   Every   Day.

RELAXED2020-04-29T15:25:17+00:00